Saturday, February 23, 2008

Maca, tuber that gives energy


Here is a a video from the NY Times showing how the tuber Maca is grown in the high Andes and how the increased consumption of the healthy tuber could also help the indigenous people who live here.
I take Maca every day and have taken it for about 8 years, ever since it helped me have a very trouble free (ended my hot flashes within 24 hours) menopause. I'm a believer.
picture from the video, showing the high Andes where the plant is grown

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